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OFFICE:
Seattle Location
18 W. Mercer St., Suite 360
Seattle, WA 98119

Services

Whether you are recovering from a divorce or searching for meaning, counseling can help you find the vantage point to reaching your goals!

Counseling for Individuals 
Together we can work on:

  • Stress management
  • Family of origin issues
  • Reducing depression & anxiety
  • Addressing trauma reactions

Relationship Counseling 
Together we can work on:

  • Communication & relationship skills
  • Increasing unity & ability to work as a team
  • Improving emotional & physical intimacy
  • Enhancing friendship & trust
  • Quality interactions rather than just cohabitating 

Post Separation Counseling 
Together we can work on:

  • Adjustment to a new way of life
  • Decreasing depression & anxiety
  • Increasing confidence
  • Restoring your strength/promote healing
  • Addressing trauma reactions

Counseling for Adults 60+ 
Working with seniors is a specialty in my therapy practice. I work with seniors on issues associated with improving life satisfaction despite health concerns such as:

  • Improving relationships
  • Increasing social interactions
  • Addressing grief and loss
  • Reducing depression and anxiety

This process of the good life is not, I am convinced, a life for the faint hearted. It involves the stretching and growing of becoming more and more of one’s potentialities. It involves the courage to be. It means launching oneself fully into the stream of life. ~Carl Rogers